This is a fabulous set to get you in touch with yourself, feel good about who you are and build a solid foundation in trust and belief in yourself. You'll focus on being your best self, being supportive and create the life you desire.
This set comes with three downloads:
Set Your Intention for the day is a short download that you can use everyday. 10 minutes.
One Question is for anytime you're wondering anything about you, your life or decisions that you need make. Have one situation, question or situation in mind when you listen to this. 12 minutes
The Guided Meditation leads you into a perfect state to get any questions answered and guidance that you need. This session reinforces you being comfortable with you. You can use this session to go to sleep, before meditation or to wake up at the end. Decide what you want to do before you start this session. 27 minutes
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like listening to the sounds in the background.