To go to sleep... this is hypnosis to put you to sleep. ONLY listen to this when you want to go to sleep and stay asleep. Where ever you are, whatever time it is - when you want to go to sleep - listen to this. If you wake up, listen to it again. You'll be amazed when you are able to sleep anytime, anywhere quietly, deeply and peacefully the entire time you have allotted for sleep time. This is your bedtime download :) Do not plan on thinking about anything once you get in bed. This hypnosis session trains you to go to sleep when it is your sleep time. When you want to go to sleep, all you have to do is listen to your download. To get the maximum benefit, it is recommended that you get the Hypnosis Workbook and the To go to sleep... Journal to go with your download. You can find these at Changes Made Easy .com in the Hypnosis Section Sleep (36 min) Due to the nature of the product (download) there are no refunds or exchanges; all sales are final.
Go to Sleep
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