This hypnosis/meditation download helps to motivate you to walk your dog. You'll want to go, enjoy it more and make it part of your daily or weekly routine - you choose. You get to decide how much time you want to spend out on your walks and what you want your walks to be like. This session also helps you bond with your dog and enjoy getting exercise - together. Do you ever wish you wanted to go on dog walks all the time, more or ever? This download makes it simple and easy. All you have to do is listen to your download. To get the maximum benefit, it is recommended that you get the Hypnosis Workbook and the Walk Your Dog! Journal to go with your download. You can find these at Changes Made Easy .com in the Full of Love Pet Supply Section in CDs, Workbooks and Journals. (26 min) Due to the nature of the product (download) there are no refunds or exchanges; all sales are final.