Sleep Hypnosis with Steady Drum Beats in the Background. This download puts you to sleep. You'll focus on the sounds in the background and use counting to train yourself into sleeping anytime that you want.
Check the sounds. Click the sample button to be sure that you like the sounds in the background. This is really great [sleep] hypnosis. It uses a lot of hypnotist 'tricks' and training so that you can teach/train yourself to go to sleep, each and every night. This download teaches you to use numbers and sounds to put yourself to sleep anytime that it's bedtime.
It's long. (45 min) the last 6-10 minutes is just the drumming sound, for those of you with resistance ;) and eventually it just fades into silence.