Learn how to increase your patience~anytime, anywhere. You'll train yourself to be more patient and automatically use your breath, sounds and counting to feel better, increase your patience and calm down.
It's short so that you can use it anytime you need it! (under 15 minutes)
Check the sounds. Click the sample button to be sure that you like the sounds in the background.
*Sale Price due to 'interference' in the recording.* There's a few glitchy 'beeps' ~ You actually may not even notice them. If you'll fixate on this, do not buy this download. If you're easy going about it, Have fun and enjoy this at a super low price! ;)
~ You can barely hear the drums in the background. ~