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You'll soothe your mind and your body, get a greater understanding of why you're feeling the way you are and get guidance on the best way for you to handle what's going on within and/or around you. You'll work out everything in your mind before you have any discussions or conversations. It's a great way to concrete in your mind the correct way for you to go about your life.
If you have worries or fears or have had trouble expressing yourself in the past, get the Talking About Your Feelings: Reprogramming Set. It will work wonders in your life.
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.
