Meditation and Hypnosis Downloads and eBooks

Enjoy this short guided meditation/creative visualization to get you in the mood to have a wonderful New Year's Eve! Make tonight a wonderful night where everything falls into place. What a great way to let go of this year and welcome in the new one!

If there's a situation in your life that you need some distance from or just simply, need to walk away, this is a perfect session for you. You can use it with people, places, situations or even your thoughts! If you've had trouble letting go of someone..

To go to sleep... this is hypnosis to put you to sleep. ONLY listen to this when you want to go to sleep and stay asleep.

If want to stop mindless munching, this set will do wonders for you! You'll start grabbing your water instead of junk food!

This is a fabulous set to help you make doing anything (and everything!) digital automatic! You'll stop procrastinating, be more efficient and productive and, even, look forward to getting online! This set works for your personal life, work and school...

You can eat and cook healthy comfort foods! This session helps you to love cooking, preparing, and prepping your food. It reminds you that all meals are a way to show yourself, your body, and everyone that you cook for that you appreciate and love them.

This is a Guided Meditation that leads you into a place in your mind where you enter into a wonderful place with healing waters.

Taking care of yourself is is incredibly important and so very personal. This is a wonderful way to support yourself and all of your goals. And, the best part... You'll program yourself to make healthy choices for yourself in every part of your life!

Healthy Living is about you living a life that is best for you. If you're ready to change your lifestyle or just become more in-tune with yourself, you'll love these! Plus, you'll tailor your life to what your goals are and how you want to feel. Enjoy!

If you'd love to crave healthy snacks, this session is perfect for you! You'll be excited to pick out healthy food to snack on, take with you, and prepare your snacks in advance. Happy Munching!

If you want to start drinking healthy drinks and are used to drinking anything unhealthy, then this session is for you! You'll stop making any choices that do not support your goals. Drinking water and eliminating the cravings for everything else!

The HOPE Set is dedicated to all of those who are trying to shift their consciousness and Have Only Positive Expectations in every aspect of their life. This was made for a lover of words. Good for Teens & Adults Children's Set coming soon.

These downloads are for you to break up your afternoon and get you focused on the rest of your day and evening.

These downloads are for you to break up your morning and get you focused on the rest of your day. They get you in the mood to enjoy your day.

This download is for you to take a break... to get away... to escape. This download is made for you to get away from everything that's going on.

Would you like to be lighter - in mind, body and emotions? This download makes it simple and easy. All you have to do - is listen to your download.

Listening to this download lets you release the day, relax your body and unwind your mind. This Hypnosis download sets you up to have a great day tomorrow and sleep deeply through the night.

Make today the best day you have ever had! This Hypnosis download sets you up to have a great day. You are able to choose what you want your day to be like and where you want your focus to be.

Everyday is a new day and this session keeps you on track and gives the encouragement that you need. It's great for when you're trying to create new habits (or change old ones!) or if you have a tendency of being hard on yourself.

We all need a bit of guidance sometimes. This download leads into that part of you that can get you the answers that you seek and the help that you need. It's on sale because we all need a little help sometimes. :)

This is a fabulous for helping you to accept good thing into your life, have positive expectations and feel lucky! You'll figure out what you need, want and what to do so that you let everything go right for you. Have Fun!

If you like yourself, everything in your life will be better, easier and more manageable. You'll be able to believe in, trust, and count on yourself. If you have trouble accepting yourself or talk badly to or about yourself, this may be perfect for you.

Eliminate your Hypnosis Resistance Now! This Hypnosis download is to help you listen to your hypnosis downloads CDs and meditations regularly. I Love Hypnosis Downloads! makes ALL of your meditations and hypnosis sessions work better and faster.