This is a great to go to sleep download for everyone that replays the day or likes to think and review before going to sleep. It helps you work everything out and ease yourself into sleep trusting that you'll figure everything out and get the answers you want.
Listening to the crickets in the background, everything will fall away and you'll get that much need break and create space in your mind. You'll get away for awhile, relax completely and allow your mind to work everything out for you.
This is great if you have any situation or challenge that you just can't quite figure out or stop thinking about. You'll get the answers and guidance that you want and need while you drift off into sleep. You'l awake in the morning feeling clear, focused and rested. Have the things you want to know about in your mind when you start the session.
This puts you to sleep. Only listen to this when you want to go to sleep and stay asleep. Be sure to check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.