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If you've caught yourself wishing that you could stop thinking about something, this may be exactly what you need. Once we get wound up in what's in our heads, everything that comes after is skewed. We lose sight of what's actually going on and what we needed in the first place. And, other times, all we can do is think about that person, place, or thing.
This session helps you calm yourself down, get answers and trains you to stop obsessing. Get the message and the messenger disappears. You can do this.
Happy Changing those Habits!
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.
