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This is a fabulous set to keep you motivated and moving forward. It makes your best your new set point so that the only way you can go is up.
This set comes with two downloads: one to program you to make you better (17 minutes) and one that helps you raise the bar and set your intention for the day.
Happy Being Better!
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.
