This is great for everyone that needs to be rid of the day, stop continuous thoughts and wants the world to disappear. You'll ease yourself into sleep thinking of everything being washed away with the soothing sounds of running water. You'll feel relaxed, cleansed and refreshed when you wake up in the morning.
This puts you to sleep. Only listen to this when you want to go to sleep and stay asleep. Be sure to check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.