Can you imagine a more wonderful way to fall asleep than reinforcing that you are able to trust and count on yourself? This session puts you to sleep while you reinforce that you are able to trust yourself. And, you cover everything from making good choices, following through with things, knowing what's best for you while you increase your motivation, confidence and strength.
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.