This is a great set if you'd like to change your TV habit into a reading habit :) You'll make the choice automatically, be able to read with anything going on in the background and enjoy reading more than you ever enjoyed TV.
This set comes with two sessions. The hypnosis one programs you to automatically grab a book, have reading do whatever TV used to do for you, improves your memory and increases the enjoyment of every book that you'll read. Plus, you'll be proud of yourself every time you choose a book over TV time. The short session programs you to read rather than watch TV (ever, really). Use the short one only if you want to cut out TV (completely).
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like the sounds in the background.
*Sale Price due to 'interference' in the recording.* There's a few glitchy 'beeps' ~ You actually may not even notice them. If you'll fixate on this, do not buy this download. If you're easy going about it, Have fun and enjoy this at a super low price! ;)