Meditation and Hypnosis Downloads and eBooks

This lovely guided meditation takes you deep inside of yourself to remove and release everything that's holding you back. The soothing sounds in the background relax your body as you get lost in your visions.

If you have found that there are things in your life that you haven't been able to get passed or that have changed you in a way that you don't like, this guided meditation may be just what you need to bounce back from that situation.

The 'Bring the Right People into your Work Life Meditation' is about getting the right people into your life at work.

When we release the ways we think things should be, we allow our Highest Good to come to us. many times our stuck thinking keeps us from things that are much better for us than we could imagine.

This short guided meditation cleans out your mind, relaxes your body and you awake feeling refreshed and energized. Listening to the soothing sounds of the light spring rain in the background helps you clear your mind and open to fresh, new thoughts.

Get your head right for work today! You can listen to this before work everyday, it sets you up to make today's work day, the very best work day you have ever had. Enjoy!

Forgiveness isn't about making things that happened okay, it's about processing and learning from it and being able to take what you need and move forward in your life. This set comes with two downloads: forgiving yourself and forgiving others.

If there's a situation in your life that you need some distance from or just simply, need to walk away, this is a perfect session for you. You can use it with people, places, situations or even your thoughts! If you've had trouble letting go of someone..

This is a Guided Meditation that leads you into a place in your mind where you enter into a wonderful place with healing waters.

This is great for anything that's 'stuck' in your mind. Use this download for anything that you spin or fixate on. You'll get a deeper understanding of what's going on and what to do about it. When you get the message, the messenger disappears.

Use this soothing and supportive download anytime you're starting a new project, going through any changes or are in any process of healing. It helps you move forward by releasing what you used to think, be or have/have planned.

Your body is always communicating with you and giving you messages. This guided meditation helps you to get in touch with your body, ask questions, and strengthen your relationship with yourself.

This is a wonderful set to keep you focused on achieving your dreams. It's about you creating what you want. You'll get answers to your questions, clear direction on your path and feel motivated and inspired each time you listen to your sessions.

You can use these as a screensaver, on or in your social media postings, as a slide show or print them and put them everywhere!

This meditation is to remind you that you are in charge of your life. If there is any part of your life that you feel stuck in, are unsure of what to do or just simply want your life to get going... this meditation is for you.

Stop Overwhelm is a meditation to clear your mind, relax your body and bring you back to now.You get to move into that place in your mind that can organize your life, 'give' you more time and sort everything out for you.