Meditation and Hypnosis Downloads and eBooks

This complimentary audio session accompanies [reinforces and helps you with] your affirmation and diary entries and exercises. Only download and listen to this if you're using the affirmation diary sets. Enjoy!

There's nothing worse than working yourself up about not being able to sleep, how long you have left before you have to get up or anything else that you cannot get out of your mind. I hope these help you through any of those nights. ❤

You can use these as a screensaver, on or in your social media postings, as a slide show or print them and put them everywhere!

Join us for intuition and self-help exercises, psychic ability training and mini-manifesting classes. You'll find excerpts from the diary entries [themselves] along with all types of journaling and goal setting tips and hints.

Putting Yourself First is a meditation to clear your mind, relax your body and give you the time and space you need for you.

This session takes you into your mind to change and erase all of the habits and patterns you do not want. I sets you up to be a non-smoker, to 'see' yourself that way and create the changes in your life so you don't want to smoke-or even think about it.

This session programs you to stop smoking and focus on living a healthier lifestyle. Quit Smoking Positive Programming is for you to listen to everyday. It goes with the session Quit Smoking: Eliminating Habits and Cravings

You can use these as a screensaver, on or in your social media postings, as a slide show or print them and put them everywhere! You can use them all or just the ones you need at the time. Enjoy!

This download helps you gear your mind (and your wallet!) to quit smoking. This works for any type of program you're planning on using~and if money is a motivator for you, you may find this is the only download you need. :) Happy listening!

This special comes with 3 personal sessions and the Quit Smoking Easily Digital Set. Call to make your appointment today!

This set comes with 3 hypnosis downloads, workbook and an affirmation image eBook. It's everything that you need to make quitting smoking easy and permanent.

Awww... the love of reading. This session relaxes your mind and body and tunes you into that part of you that loves to read. You'll find the time to read and enjoy it more than ever before. If you love it and never seem to have the time, this download...

Why is this download set on sale? Because it's a wonderful feeling to let go anything that's stressing you out and the best way to have a great day to get rid of that stress!

This is a great set if you get fixated on a thought or two. If you have trouble relaxing and stopping your mind from spinning, this may work like magick for you!

Sleep Hypnosis with steady sounds in the background~ a heartbeat. This download puts you to sleep. You'll focus on the sounds in the background and use them to release any thoughts that you have trouble letting go of. Happy Sleeping!

This session helps you relax and enjoy life more, a lot more. You'll focus on being present, not taking things personally and being naturally confident. You'll also get messages about everything that 'make' you defensive and you have space to change it.

This is great for anyone who wants to be open to nice people, good things happening to them and/or wants to be a nicer, kinder more patient person. Plus, you'll have plenty of time to visualize your ideal life. Happy Sleeping!

Sleep Hypnosis with Crashing Waves in the Background for Restless People. It's great for anyone who sleeps during the day and/or needs to adjust their sleeping patterns. Happy Sleeping anytime that your bedtime is!

This is a great session if you'd like to remember your dreams as the day goes on. It's a wonderful way to be able to think about your dreams, get a greater understanding of them and have that lovely, in-touch with your dreams feeling all day!

Setting Boundaries is a meditation to clear your mind, relax your body and give you the time and space you need to figure out what boundaries are good for you.

You can use these as a screensaver, on or in your social media postings, as a slide show or print them and put them everywhere!

Smile! You'll relax into a wonderfully comfortable state to program yourself to smile more often, feel great about your smile, and make smiling all the time comfortable and easy! This download set is on sale because smiling makes everyone feel better!

If you've got a lot of dreams in your mind that you need to make sense of sort out, this download will do wonders! You'll be able to interpret each of them and even get an understanding of the messages and order. Happy Deciphering!