Meditation and Hypnosis Downloads and eBooks

Sleep Hypnosis with Chirping Crickets in the Background. This download puts you to sleep. You'll focus on the sounds in the background and use counting to train yourself into sleeping anytime that you want. Happy Sleeping!

There's nothing worse than worrying if you can trust yourself in a crisis or an emergency. This download programs you to react and act the way that you want to. You'll be calm, relaxed and manage whatever is happening beautifully.

This is a fabulous session to soothe that money angst away. You'll work everything out in your mind, make a plan and relax. You'll be able to move into that space so that you are able to tell the difference between truth and fiction and create what you

What a great way to fall asleep at night! You'll soothe yourself into deep, wonderful, dream filled sleep while you interpret your dreams from the night before. It's a wonderful way to go to bed each night! Super Fun!

Anytime you change a habit, stop or start something, or have something removed from your life, you have to replace that 'space' with something else. This set is wonderful for keeping you on track, helping you figure out what you need and gives you the

Forgiveness isn't about making things that happened okay, it's about processing and learning from it and being able to take what you need and move forward in your life. This set comes with two downloads: forgiving yourself and forgiving others.

You'll relax your mind and your body, eliminate overwhelm and be in control of yourself, your life and your choices. You know what you need and what's best for you. This helps you get everything you need done, quicker and more efficiently than ever before

If you a new (or another) perspective on what your dream(s) this session is for you! Use this download for one dream at a time~for as many dreams as you like.

Enjoy this short guided meditation/creative visualization to get you in the mood to have a wonderful New Year's Eve! Make tonight a wonderful night where everything falls into place. What a great way to let go of this year and welcome in the new one!

This is a fabulous for helping you to accept good thing into your life, have positive expectations and feel lucky! You'll figure out what you need, want and what to do so that you let everything go right for you. Have Fun!

Sometimes we have great ideas about what we want to do or things that we wish we had more time for and just can't get to it. But~ we want to so, if one of yours is listening to audios... this set will work wonders for you!

This is a wonderful, soothing session that tunes you into you. You'll get all of your questions answered, focus on yourself and your messages and get a deeper greater understanding of what's going on within and around you.

This is a fabulous set that helps you notice all of the changes that your downloads are making in your life. You'll crave listening to the ones you need, have positive expectations, adjust to all of the changes you're making easily and allow your life to

Why is this download set on sale? Because it's a wonderful feeling to let go anything that's stressing you out and the best way to have a great day to get rid of that stress!

If you keep yourself up at night arguing with yourself (about anything) this is a great session for you. You'll stop the chatter and move into those deep, restful sleep. Happy Sleeping!

If you have a tendency to go back and forth about things in your mind or have trouble coming to an agreement with yourself, this set will work wonders for you. You'll make peace with your decisions, get answers and guidance for your inner mind and stop

This session is great for anyone that's kept up at night worrying about what someone is going to do. If you're concerned about the behavior of others all of the time, this is a great way to get yourself to go to sleep at night.

If you find yourself worry about what someone is or isn't going to do, this set will do wonders for you. You'll take your power back, focus on yourself and be relaxed about everyone in your life. You'll get them out of your head and be prepared for ...

If you've caught yourself wishing that you could stop thinking about something, this may be exactly what you need. This session helps you calm yourself down, get answers and trains you to stop obsessing. You can do this.

Sometimes we stuck in our heads and it's hard to make the changes we need to if we are stuck somewhere in the past or replaying a conversation or situation. This download helps you move past those things so that you can live the life that you want.

If you're the type of person that reviews conversations in your mind before you go to sleep at night, this session will do wonders for you! You'll fall sleep figuring out what you want to say and how to say it. You'll run through the different...

Would you like a glimpse into your future? Your choices today are what is going to make up your tomorrow. This is such a fabulous guided meditation. If you want to know what your choices will bring you... this is the session to use.

This is great if you have things that you need to work out about your dream(s)and/or if you're the type of person that likes to think about things in an altered state. You'll use sounds to help you move into a deeper, more contemplative state. Enjoy!