Meditation and Hypnosis Downloads and eBooks

If you want to reprogram yourself~these will do it! They're short, simple, and to the point. You'll erase your negative programming and imprint positives to replace them. Listen to these sessions as needed. Enjoy!

This is a fabulous session to increase the amount of water that you drink. You'll wake up feeling refreshed and make drinking water an automatic choice all the time. It's really amazing. If you wanted to drink more water without effort... This is for you!

Sleep Hypnosis with Steady Drum Beats in the Background. This download puts you to sleep. You'll focus on the sounds in the background and use counting to train yourself into sleeping anytime that you want. Happy Sleeping!

Eating for the health of your body increases your cravings for good, healthy food for you and whatever is going on in your life at the time. This session is a great way to support any diet or healing, changing stage in your life.

If you want to eat more salads, this set is for you! You'll love making them, ordering them, and eating them! You'll be excited about salads as a side or a whole meal. You'll even look forward to trying new ingredients, meal prepping, and shopping!

If you like manifesting, positive thinking and being, Spiritual and psychic stuff, you'll love all of the eCourses we offer. You'll get a brief audio description when you check-out this product. All of these classes are complete unto themselves. Enjoy!

This hypnosis download for Effortless Weight Loss is just that... it makes the entire process of losing weight ?" effortless - You'll be changing your eating habits, exercises and living a healthy lifestyle before you know it.

Eliminate your Money Blocks meditation is to do just that... this meditation takes you deep into that money part of your mind so you are able to fix and change anything that stops you from accepting money into your life.

Eliminating Anxiety is about learning how to manage yourself and get rid of the things that cause you to be anxious. You'll learn how to take it lightly and 'function' in any situation.

This is a fabulous session to soothe that money angst away. You'll work everything out in your mind, make a plan and relax. You'll be able to move into that space so that you are able to tell the difference between truth and fiction and create what you

Every Minute is an Hour's Worth of Sleep. This tiny, little hypnosis session is equal to a full 8 hours worth of sleep.

You are an all or nothing type of person or have a tendency to over-do-it... This set works wonders on your life! This may be all you need to change those habits or patterns and bring more balance in your life.

What a great way to fall asleep at night! You'll soothe yourself into deep, wonderful, dream filled sleep while you interpret your dreams from the night before. It's a wonderful way to go to bed each night! Super Fun!

Sometimes we know what we're afraid of and why and other times that fear feeling seems to baffle us that we can't just get over it or do it anyway... Washing the Fear Away helps you soothe yourself, get answers and guidance and wash those fears away.

In this short session, you'll get out of your head and into your body. What would life be like if you felt great in a swimming suit?! And, if what you were thinking about is how much fun you're having instead of being self conscious? ... Let's find out!

This short active visualization lets you relax and fall into that 'ugg' (icky) place, pick yourself back up, change your thought and let the sunshine in. It's wonderful! Happy Visions!

You can use these as a screensaver, on or in your social media postings, as a slide show or print them and put them everywhere!

Anytime you change a habit, stop or start something, or have something removed from your life, you have to replace that 'space' with something else. This set is wonderful for keeping you on track, helping you figure out what you need and gives you the

Forgiveness isn't about making things that happened okay, it's about processing and learning from it and being able to take what you need and move forward in your life. This set comes with two downloads: forgiving yourself and forgiving others.

If you wished you could drink more infused water, this session is for you! You'll get excited about the taste, look forward to trying new recipes and even enjoy shopping for all of your ingredients. It makes everything about infused water wonderful!

Get out of the house and go have some fun! If you've ever stopped yourself from doing anything because you have been self-conscious or felt bad about the way you look, this session was made for you!

The Getting Ready for Work Set is for anyone that finds themselves not wanting to go, is worried about work or is having any challenges in any aspect of their life. It'll help you on track, build your confidence and feel good about getting to work.

You'll relax your mind and your body, eliminate overwhelm and be in control of yourself, your life and your choices. You know what you need and what's best for you. This helps you get everything you need done, quicker and more efficiently than ever before