Meditation and Hypnosis Downloads and eBooks

This is a fabulous for helping you to accept good thing into your life, have positive expectations and feel lucky! You'll figure out what you need, want and what to do so that you let everything go right for you. Have Fun!

If you like yourself, everything in your life will be better, easier and more manageable. You'll be able to believe in, trust, and count on yourself. If you have trouble accepting yourself or talk badly to or about yourself, this may be perfect for you.

Learn how to increase your patience~anytime, anywhere. You'll train yourself to be more patient and automatically use your breath, sounds and counting to feel better, increase your patience and calm down.

Get Inspired! This is a fabulous session to tune you into you~to let your natural energy flow. This works for anything that you want to be inspired about~in any aspect of your life. Enjoy!

This is great for anything that's 'stuck' in your mind. Use this download for anything that you spin or fixate on. You'll get a deeper understanding of what's going on and what to do about it. When you get the message, the messenger disappears.

Yay! It's time to get reading! Use this anytime that you need to be in the mood to read. It clears your mind, relaxes your body and oomphs up that motivation to read anything and everything that you want and/or need to.

Use this soothing and supportive download anytime you're starting a new project, going through any changes or are in any process of healing. It helps you move forward by releasing what you used to think, be or have/have planned.

This is just fabulous for getting you into the 'flow of [your] life'. You'll increase your trust, accept help and feel better about everything. When you're in the flow of life...everything seems to 'just' flow smoothly. Life becomes easier and more enjoy

Create what you want in your life using these simple sheets and guided meditation. Let the stress and tension melt away as you use your manifesting and creativity sheets. This is a great introduction to the various manifesting sets. Enjoy!

Sleep Hypnosis with Light Running Water in the Background that Washes Everything Away. This download puts you to sleep. You'll focus on the sounds in the background and use counting to train yourself into sleeping anytime that you want. Happy Sleeping!

Sleep Hypnosis with Light Spring Rain falling in the Background. This download puts you to sleep. You'll focus on the sounds in the background and use counting to train yourself into sleeping anytime that you want. Happy Sleeping!

Sleep Hypnosis with Light, Steady Drum Beats in the Background. This download puts you to sleep. You'll focus on the sounds in the background and use counting to train yourself into sleeping anytime that you want. Happy Sleeping!

Sometimes we have great ideas about what we want to do or things that we wish we had more time for and just can't get to it. But~ we want to so, if one of yours is listening to audios... this set will work wonders for you!

This is a wonderful, soothing session that tunes you into you. You'll get all of your questions answered, focus on yourself and your messages and get a deeper greater understanding of what's going on within and around you.

Your body is always communicating with you and giving you messages. This guided meditation helps you to get in touch with your body, ask questions, and strengthen your relationship with yourself.

This is a wonderful set to keep you focused on achieving your dreams. It's about you creating what you want. You'll get answers to your questions, clear direction on your path and feel motivated and inspired each time you listen to your sessions.

When you're living a healthy, balanced life, everything in your life seems to fall into place. You have more energy, you get more done, and you enjoy everything so much more than you used to! Balance your life. You deserve it.

If you have a hard time eating enough fruit (or any at all) this set will do wonders for you! This is great for anyone who isn't fond of fruit-but wants to be.

If you have a hard time eating enough vegetables (or any at all) this set will do wonders for you! This is great for anyone who isn't fond of veggies-but wants to be.

Affirmations for Eliminating Sleep Anxiety Video: This is a great way to pick your affirmation for the night. Happy Sleeping!

This is a fabulous set that helps you notice all of the changes that your downloads are making in your life. You'll crave listening to the ones you need, have positive expectations, adjust to all of the changes you're making easily and allow your life to

The soothing sounds will wash everything away as you ease your self into a deep and restful sleep. Yes, this is sleep hypnosis...For A Nap! If you need a nap and have trouble falling asleep during the day, this download is for you!

This is a wonderful set to shift your thinking, lift any negativity, and to inspire you to keep going. If you have a tendency to think about your 'failures', this may be just what you need to feel hopeful, positive, and motivated.